Friday, July 19, 2019

Fabulous Flax Crackers

We love this recipe from The Healthy Maven. Her recipe uses the "Everything Bagel" spice mix but the options are endless.  Enjoy.


·         1/2 cup ground flaxseed
·         1/2 cup golden whole flaxseeds
·         1/2 cup sesame seeds
·         1/2 cup raw sunflower seeds
·         1/4 tsp sea salt
·         1 1/4 cups water

               Aprox. 1 T “everything bagel spice ” (Carefully store-bought or recipe below)

 Everything Bagel Spice:

·         1 tsp poppy seeds
·         1 tsp sesame seeds
·         1 tsp dried onion
·         1 tsp dried garlic

Note: Feel free to use whatever spice blend you desire. (garlic and rosemary?) The options are endless!


1.     In a blender or food processor, pulse sunflower seeds until broken up into smaller bits.
2.     In a large bowl combine all seeds, spices, salt and water. Stir to combine.
3.     Set aside for 1 hour to absorb liquid. Mixture will thicken.
4.     Preheat oven to 350.
5.     Line a baking sheet with parchment paper.
6.     Spread out mixture on parchment, ensuring the mixture covers every inch of the baking sheet.
7.     Bake for 30 minutes.
8.     Turn oven off and let crackers sit in oven for 1 hour.
9.     Remove from oven and let sit until completely cool.
10.   Break up into desired cracker size.
11.   Store in an airtight bag for up to one week.