We love this recipe from The Healthy Maven. Her recipe uses the "Everything Bagel" spice mix but the options are endless. Enjoy.
INGREDIENTS
·
1/2 cup ground flaxseed
·
1/2 cup golden whole flaxseeds
·
1/2 cup sesame seeds
·
1/2 cup raw sunflower seeds
·
1/4 tsp sea salt
·
1 1/4 cups water
Aprox. 1 T “everything bagel spice ” (Carefully store-bought or recipe below)
Everything Bagel Spice:
·
1 tsp poppy seeds
·
1 tsp sesame seeds
·
1 tsp dried onion
·
1 tsp dried garlic
Note: Feel free to
use whatever spice blend you desire. (garlic and rosemary?) The
options are endless!
INSTRUCTIONS
1. In a blender or
food processor, pulse sunflower seeds until broken up into smaller bits.
2. In a large bowl
combine all seeds, spices, salt and water. Stir to combine.
3. Set aside for 1
hour to absorb liquid. Mixture will thicken.
4. Preheat oven to
350.
5. Line a baking sheet
with parchment paper.
6. Spread out mixture
on parchment, ensuring the mixture covers every inch of the baking sheet.
7. Bake for 30
minutes.
8. Turn oven off and
let crackers sit in oven for 1 hour.
9. Remove from oven
and let sit until completely cool.
10. Break up into desired cracker size.
11. Store in an airtight bag for up to one week.
