Saturday, November 23, 2019

THE BEST PUMPKIN PIE - NO BAKING REQUIRED!

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INGREDIENTS: 2 cups (preferably organic) pure pumpkin puree 1 cup coconut cream from 1 can 1/3 cup coconut oil 1 tablespoon 100% pu...
Monday, September 9, 2019

Sardine Pasta

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Serves 2 (large helpings) or 4 (small helpings) 1 - 8 oz container Red Lentil Pasta 1/2 to 1 whole can wild-...
Friday, July 19, 2019

Fabulous Flax Crackers

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We love this recipe from The Healthy Maven. Her recipe uses the "Everything Bagel" spice mix but the options are endless.  Enjoy...
Thursday, May 17, 2018

Lemon Cupcakes

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Spring! Baking! Lemons! Very basic recipe  that takes minutes to put together! Enjoy. Ingredients: 2 cups almond flour 2 te...
Sunday, October 22, 2017

Wild Orange Pound Cake

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My niece gave me a tiny bot tle of dōterra  Wild Orange Essential Oils the other night.  I used it in the following recipe, and I LOVED ...
Sunday, September 17, 2017

Hail Caesar Salad Dressing

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INGREDIENTS: 2 extra-large egg yolks, at room temperature 2 tsp dijon mustard, at room temperature 1 Tbsp chopped garlic, (3 ...
Friday, August 11, 2017

CHOCOLATE ZUCCHINI BREAD

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It's that time of year.  Zucchini is over-running your garden beyond your wildest expectations.  Here's a recipe to utilize that...
Monday, July 10, 2017

Herb Butter Salmon and Asparagus Foil Packs

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I used parchment paper between the Salmon and the aluminum foil, because BJH was watching me as I prepared this dinner at the lake. Pro...
Tuesday, May 23, 2017

KEY LIME INDIVIDUAL CHEESECAKE DESSERTS

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This recipe is simple, elegant, and so easy to prepare. Make the crust (2 ingredients), blend all other ingredients in a high speed b...
Monday, October 31, 2016

CINNAMON SPICE PECANS

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iNGREDIENTS: 1   egg white 1/4 cup Monk Fruit 1/2   teaspoon  kosher salt 1   teaspoon ground cinnamon 1 pinch of chipotle ...
Monday, October 24, 2016

GINGER COOKIES

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Ginger Cookies  have a power over me at this time of year. I will be living my best life, minding my own business, and pow !  Out of ...
Wednesday, October 19, 2016

Pumpkin Spice Blend

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Pumpkin Spice is always so popular this time of year. Pumpkin spice latte, pumpkin spice ice cream, pumpkin spice breakfast smoothies, ...

Home made Chipotle Mayonnaise

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Mayonnaise, if bought at the regular grocery store, is not fit for human consumption.  Here is an easy, delicious recipe for a spicy mayo...
Tuesday, September 6, 2016

Teryaki Chicken Wings

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Here's a wonderful recipe that we literally lived on during the summer months.  This recipe is based on (translation: stolen from) my...
Thursday, August 11, 2016

COCONUT BACON

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This recipe is so good for use on any salad,  but particularly good on Caesar Salad .   BTW, this stuff is like popcorn.  You will find...
Tuesday, October 20, 2015

Grainless Turkey Stuffing

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Finding an organic turkey in your regular grocery store is getting easier all the time.  Stuffing the turkey seems to be the problem for...